DIRECTED ACTIVITIES

Higuerón Sport Club is a unique space to do sports. You can find a wide range of activities:

BODY PUMP

Strength class with bars and discs choreographed to the music.

BODY COMBAT

Cardio class inspired by martial arts to the rhythm of music.

BODY BALANCE

Inspired by pilates, yoga and tai-chi to the rhythm of music.

GROUP CYCLE

Cardiovascular class on a bicycle to the rhythm of music.

ÓN CROSS

Outdoor class where strength is worked along with high intensity exercises.

FUNCTIONAL CIRCUIT TRAINING

Class of strength and cardiovascular work class in circuit format by time with background music.

PILATES

Class where control of posture, work of deep muscles and work of back are the main porpouse.

YOGA

Class where a work of meditation, flexibility and body control is sought. Connect your body with your mind.

AQUAGYM

Cardio and strength training class in the pool.

TRX – CORE

Combine suspension training and CORE with TRX.

MOBILITY – STRETCH

Mobility exercises and stretching to gain flexibility.

ZUMBA

Cardiovascular class inspired by dance and musical choreography.

TRX 30′

Express strength class that works with the TRX the muscles.

GAP

Lower body training class next to the abdomen.

MULTIDEPORTE (6 – 12 años)

All kinds of outdoor sports for the youngest.

ZUMBA KIDS (6 – 12 años)

Dance class dedicated to the youngest of the family.

TEEN SELF DEFENSE (8 – 16 años)

Class where exercise is performed while self-defense techniques are learned.

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